"Thank you for your support and helpful tips over the last few months. You helped me stay on track and provided really helpful tips. I look forward to working with you in the future."
“I enjoy your emails and greatly appreciate your guidance and support. If it wasn't for your ongoing ideas and gentle pushing, I probably wouldn't have looked for new ways to push my limits, so I'd say you pulled me to the goal I set, when we began in May, your mission is accomplished, *:) At this point I'm fully committed to stick to the routine and even if I swap the walk days to spread them through the week move evenly, I'll maintain the level of exercise for sure.”
"Emotionally, I was not doing too well. But, since heading towards this new lifestyle change, I've been feeling a bit more confident. I know I am capable of so much, now. And I'm going to finally become the healthy person I want to be. I really appreciate all of your advice and support. It has been nothing but encouragement for me on this journey!"
"With all that my health coach, Joanne Sargent, did for me during my intense time of need, what stands out as the most significant is the way in which she dispensed information and care. She was one of the most hopeful and positive influences in my life at a time marked by fear, uncertainty and confusion. She is a remarkable, compassionate person and skilled professional. I will forever be grateful that Joanne and her firm’s services were there in my time of need."
"I've learned that I can make a commitment to healthier eating and make overall healthier choices and I can stick with it! I am off of wheat (I have a true allergy to wheat) AND sugar and I feel so much better. I'm not waking up with a stuffy nose in the mornings and I don't feel so tired. I was at a point where I could hardly drag myself in to work everyday. The pain from my fibromyalgia was pretty constant but with the changes in my diet, the pain is much less than it has been, or maybe I can deal with the pain better. Whichever it is, I am on to something, that's for sure! I love your encouraging e-mails and suggestions. They have been so helpful and uplifting, you just can't imagine. I WILL get this weight off and I WILL be healthy!!"