As a Wellcoaches® Certified Health & Wellness Coach and Certified Wellness Practitioner, helping others gain the knowledge, tools and confidence to be the best they "choose" to be has always been Denise’s passion. It is the common thread throughout her professional career and she finds great purpose and gratitude in sharing her knowledge and experience to support her clients to achieve their goals.
Denise joined Sargent and Associates in 2014 and brought with her a wealth of experience working with large insurance carriers and corporate clients as a Worksite Wellness Manager, Worksite Wellness Health Coach, Wellness Consultant and Health Educator. A dynamic presenter, she has given seminars on a variety of topics including nutrition, physical activity, medical self-care, grocery shopping tips, holiday stress-less and staying well through the winter months.
Denise has a Bachelor of Science in Health, Fitness and Sports from Salem State University and has taken graduate courses in Nutrition Education at Framingham State University. She has dedicated herself to the study of fitness, health and nutrition. She holds wellness certifications from the Chapman Institute, National Wellness Institute, Coaching Certification from Wellcoaches Corporation, and Eat Right for Life Nutrition Certification through WELCOA. Denise has studied Lifestyle Medicine Nutrition Curriculum through the American College of Preventative Nutrition and completed a Nutrition and Cardiovascular Health course at the University of Arizona Center for Integrative Medicine. Denise applies her training as an active volunteer with the Worksite Wellness Council of Massachusetts and at local wellness events in the community. When she is not working, she enjoys participating in activities with her family such as kayaking, cycling, hiking, completing local fundraising walks and doing yoga.